Our dedicated machine room has twelve LifeFitness machines that target every major muscle group in the body.
Machines include:
- Leg Press
- Leg Extension
- Leg Curl
- Tricep Pushdown
- Lat Pulldown
- Row
- Shoulder Press
- Chest Press (Pecs)
- Chest Fly
- Glute Kickback
- Abdominal Crunch
- Oblique Torso Rotation
In addition to our machine room, we also have the following machines in our gym:
- Keiser Pneumatic Cable Machine
- Vibeplates
- Treadmills
- Ellipticals
- Stationary Bikes
- Stair Climbers
- GHD Machine