We try to keep this class schedule as up to date as possible but we recommend you contact us on Facebook or give us a call to confirm our latest class schedule!
Monday
5:00pm – Children’s Kickboxing with Alex
5:30pm – Hot Power Yoga with Jackie
6pm – Adult Kick Boxing with Alex
Tuesday
9am – Over 40 Fitness with Amy
5pm – Group Fitness with Amy
5pm – Youth MMA – Jiu Jitsu with Jon
5:45 – Zumba with Lauren
6pm – Adult MMA – Brazilian Jiu Jitsu Fundamentals with Jon
Wednesday
5pm Children’s Kickboxing with Alex
5pm – Group Fitness with Amy
6pm – Adult Kick Boxing with Alex
Thursday
9:00am – Over 40 Fitness with Amy
5pm – Group Fitness Class with Amy
5:00pm – Youth MMA – Jiu Jitsu with Jon
6:00pm – Adult MMA – Brazilian Jiu Jitsu Fundamentals with Jon
Friday
9:00am – Prehab (Stretch/Yoga) with Amy
5:30pm – Hot Power Yoga with Jackie
Saturday
9:30am – Pre-Martial Arts (for 3-6 year olds)