Class Schedule

We try to keep this class schedule as up to date as possible but we recommend you contact us on Facebook or give us a call to confirm our latest class schedule!

Monday

5:00pm – Children’s Kickboxing with Alex

5:30pm – Hot Power Yoga with Jackie

6pm – Adult Kick Boxing with Alex

Tuesday

9am – Over 40 Fitness with Amy

5pm – Group Fitness with Amy

5pm – Youth MMA – Jiu Jitsu with Jon

5:45 – Zumba with Lauren

6pm – Adult MMA – Brazilian Jiu Jitsu Fundamentals with Jon

Wednesday

5pm Children’s Kickboxing with Alex

5pm – Group Fitness with Amy

6pm – Adult Kick Boxing with Alex

Thursday

9:00am – Over 40 Fitness with Amy

5pm – Group Fitness Class with Amy

5:00pm – Youth MMA – Jiu Jitsu with Jon

6:00pm – Adult MMA – Brazilian Jiu Jitsu Fundamentals with Jon

Friday

9:00am – Prehab (Stretch/Yoga) with Amy

5:30pm – Hot Power Yoga with Jackie