We recommend you check our Facebook or give us a call to confirm our latest class schedule.
Your first class is on us! Feel free to come in and give them a shot!
Monday
7:30am – BJJ Open Mat
4:00pm – Pre Martial Arts with Vince (ages 3-6)
4:30pm – Kids Kickboxing with Vince (ages 7-12)
5:30pm – Hot Power Yoga with Jackie
5:30pm- Adult Kickboxing with Alex (13+)
Tuesday
9:00am – Over 40 Fitness with Amy
4:00pm – Tumbling with Alora (ages 5-13)
5:00pm – Kids Jiu-jitsu with Aaron (ages 7-12)
6:00pm – Adult Jiu-jitsu with Aaron
Wednesday
7:30am – BJJ Open Mat
4:30pm – Pre Martial Arts with Vince (ages 3-6)
4:30pm – Kids Kickboxing with Vince (ages 7-12)
5:30pm – Cardio, Core, and Coordination with Petra
5:30pm – Adult Kickboxing with Alex (13+)
Thursday
9:00am – Over 40 Fitness with Amy
4:00pm – Tumbling with Alora (ages 5-13)
5:00pm – Kids Jiu-jitsu with Aaron (no gi) (ages 7-12)
6:00pm – Adult Jiu-jitsu with Aaron (no gi) (13+)
Friday
7:30am- BJJ Open Mat
9:00am – Prehab (Stretch/Yoga) with Amy
4:00pm – Open Mat
5:30pm – Hot Power Yoga with Jackie
5:30pm – Adult Kickboxing with Alex (13+)