Class Schedule

We try to keep this class schedule as up to date as possible but we recommend you contact us on Facebook or give us a call to confirm our latest class schedule!

Monday

6:00am – Jiu Jitsu Drill & Roll Club for Adults

5:00pm – Children’s Kickboxing with Alex & Ryan

5:30pm – Hot Power Yoga with Jackie

6pm – Adult Kick Boxing with Alex

Tuesday

9am – Over 40 Fitness with Amy

5pm – Station 6 with Amy

5pm – Youth MMA – Jiu Jitsu with Tyler

6pm – Adult MMA – Brazilian Jiu Jitsu Fundamentals with Tyler

Wednesday

5pm Children’s Kickboxing with Alex & Ryan

5pm – Station 6 Fitness Class with Amy

6pm – Adult Kick Boxing with Alex

Thursday

6:00am – Jiu Jitsu Drill & Roll Club for Adults

9:00am – Over 40 Fitness with Amy

5pm – Station 6 Fitness Class with Amy

Friday

9:00am – Prehab (Stretch/Yoga) with Amy

5:30pm – Hot Power Yoga with Jackie

5:30pm – Youth MMA – Jiu Jitsu with Jon

6:30pm – Adult MMA – Brazilian Jiu Jitsu Fundamentals with Jon