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Tenacious Flog
 
Thursday, March 24

Tenacity of the Colon  


*Ahem*

For my inaugural appearance at Is My Blog Burning, I will get down and dirty. This episode is #13 of IMBB, and it is called "My Little Cupcake (or muffin)", hosted by Maki.

I've had a craving for awesome bran muffins lately, so that's exactly what I made, with some liberal modifications to suit the mood. Don't be afraid of the ingredients list... I just kept adding stuff as it suited me, so if you'd like to see the original on which this is based, check out Alan's Ultimate bran muffins. I owe Alan a debt for these awesome creations.

Tenacity's Terrifying Muffins (makes about 15)
1/2 cup whole grain flour (I used a mixture of wheat, oat, and buckwheat)
1/3 cup oat bran
1 1/2 cups wheat bran
1 tsp baking powder
1 tsp baking soda
1 tsp ground ginger
1/4 tsp salt
1/2 tsp espresso powder
1/4 tsp maple extract
1 tsp vanilla extract
1 1/4 cup buttermilk (or milk or yogurt, but buttermilk helps them stay really moist)
1/3 cup sugar/sweetener (I used mixture of brown rice syrup, molasses, and BLACK SYRUP)
1 egg
2 prunes (check to make sure no PIT remains!)

Combine dry ingredients. Toss wet ingredients into blender and puree until prunes are obliterated. The first time I did this one of my prunes had a pit, so I ended up with pit shards all over the place. Luckily a) it didn't kill my blender and b) I didn't mix it with the dry ingredients before I noticed. So I strained out the pieces and started over with 2 new and soft prunes. Eesh.

Mix gently together the wet + dry, then pour into muffin cups or tins (greased).
350 degrees for about 20 minutes, and you're done.

This batch made 12 regular muffins, and 9 mini-muffins. Here's one of the cutie little minis:


The large ones rose gently but then flattened out, as you can see in this view where they instead look like brown oatmeal cookies:


The flavor? Moist, just a teeny bit sweet, and very rich. The espresso powder and the black syrup helped a lot this time around, so I will probably use them again. Next time I might add different fruit, like dates. Mmmmm, dates.

Time posted: 21:54 [permalink]
Talk at me:
Glad you like them - tried to respond to your email but it bounced. I like the changes you've made as well. If you like these, you'll also like my Granola Bars. I give the recipe several times here as I refine it each time. Refer to the one near the bottom. But read the whole thread to see how flexible this recipe is.

How did you stumble upon my recipe?
 
You know, I can't remember. I was probably googling for bran muffins and eventually found the "ultimate" link to your site and was impressed by the amount of time you put into troubleshooting before getting them right.

I've also sent you another email to try to troubleshoot the bounce problem... thanks!
 
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Comments:
Glad you like them - tried to respond to your email but it bounced. I like the changes you've made as well. If you like these, you'll also like my Granola Bars. I give the recipe several times here as I refine it each time. Refer to the one near the bottom. But read the whole thread to see how flexible this recipe is.

How did you stumble upon my recipe?
 
You know, I can't remember. I was probably googling for bran muffins and eventually found the "ultimate" link to your site and was impressed by the amount of time you put into troubleshooting before getting them right.

I've also sent you another email to try to troubleshoot the bounce problem... thanks!
 
Post a Comment
 
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